The Zen Roller
The Zen Roller
The Zen Roller by Raw Living Essentials
An ice cold massage roller ball, that promotes faster injury recovery, relief from sore muscles, reduced inflammation, increased endurance, increased tissue repair, and immediate pain relief! Feel the pure bliss of being able to do all the things you enjoy most again.
THE MANY WAYS TO USE YOUR ZEN ROLLER
Myofascial Release & Cryotherapy
The Zen Roller combines the healing benefits of myofascial release with cryotherapy. These targeted therapies aid in recovery, while also majorly decreasing inflammation in the body. The massage element of rolling releases toxins and metabolic waste that has built up in the muscle over time, allowing the muscle to relax. The cold element of the roller decreases the inflammation of the muscle, soothing aches and pain. Picture a foam roller combined with ice massage!
Shoulder | Rotator Cuff
Target inflammation and soreness of the neck, shoulders, or rotator cuff with ease. Injuries in these areas of the body are very common, as these muscles are prone to tears. Recover faster while reducing inflammation and pain with the use of your Zen Roller.
Leg | Ankle | Knee | ACL
ACL injuries commonly occur during sports that involve changes in direction, jumping, landing, and sudden stops, resulting in a tear in the ACL and immense pain. The ice element of the Zen Roller combined with targeted massage is a game changer for those who are recovering from this injury, as well as all other leg injuries, such as the ankle or knee.
Neck | Back
We've all felt it! Studies show that nearly everyone experiences neck or back pain in their life, ranging from acute to severe. This could be caused by heavy lifting or sports related injuries, and can also be linked to osteoporosis, arthritis, muscle or ligament strains, bulging discs, and sciatica. The Zen Roller is the perfect tool to target and release back pain. You will feel it instantly!
The ice element of the Zen Roller allows it to be one of the best tools to use to combat chronic pain, providing instant pain relief while decreasing inflammation. This is incredibly helpful to those with arthritis, tendinitis, carpal tunnel, and all others who experience chronic pain.
Remove the ball from it's case and roll the ball under the arch of the foot to target plantar fasciitis. This injury is caused by an inflammatory thickening due to excessive strain and tissue fatigue, and is common to runners and athletes, and well as those who are on their feet all day.